Cauliflower “Steaks” With Chimichurri Sauce

  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Servings: 2
  • Category: vegan, main
  • Cuisine: Chinese


  • 1 large head cauliflower
  • 1 tsp. ground cumin
  • 5 tbsp. canola oil
  • 1/4 c. loosely packed cilantro, finely chopped
  • 1/4 c. loosely packed fresh parsley leaves, finely chopped
  • 3 tbsp. red wine vinegar
  • 1 small clove garlic, crushed with press
  • 1 jalapeño Chile, seeded and finely chopped


Trim off any excess cauliflower leaves and stems. Place the cauliflower from the end of the stem and cut into about ¼ inch slices. Cut 2 slices from the center of the cauliflower (each about an inch thick); Save the rounded corners for another use.

Combine the cumin and 1 tbsp. canola oil. Brush the cauliflower slices.

Sprinkle with ¼ tsp. Salt.

Heat 2 tablespoons of oil in a 12 inch oven safe skillet. Let the oil heat up over medium heat.

Add the cauliflower; Let it simmer for 3 minutes. Flip the slices over.

Place the pan in the oven at 425 ° F; Bake for 15-20 minutes, or until the stems are tender when pierced with the tip of a paring knife.

Meanwhile, mix the cilantro, parsley, vinegar, garlic, jalapeño and the remaining 2 tbsp. Oil and ⅛ tsp. Salt. Pour the herb sauce over the finished “steaks”.



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